Saturday, February 27, 2016

Cauliflower and Ricotta Spaghetti

cauliflower-ricotta-spaghetti
Photo by Danny Kim
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  • Serves4
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  • Nutritional Information

    NUTRITIONAL INFORMATION

    Per Serving

    • Calories607 calories
    • Fat20 g
    • Sat Fat5 g
    • Cholesterol21 mg
    • Sodium1123 mg
    • Protein23 g
    • Carbohydrate80 g
    • Sugar8 g
    • Fiber9 g
    • Iron4 mg
    • Calcium96 mg
  • March 2014
 

INGREDIENTS

  1. 3/4pound spaghetti
  2. 1head cauliflower, cut into florets (8 cups)
  3. 1/4cup olive oil
  4. 128-ounce can diced tomatoes
  5. 2cloves garlic, chopped
  6. 6anchovies
  7. kosher salt and black pepper
  8. 1cup ricotta
  9. 1/4cup toasted pine nuts

DIRECTIONS

  1. Heat oven to 425° F. Cook the spaghetti according to the package directions; drain and return it to the pot.
  2. Meanwhile, toss the cauliflower and 2 tablespoons of the oil on a rimmed baking sheet. Roast until tender, 25 to 35 minutes.
  3. Heat the remaining 2 tablespoons of oil in a large skillet over medium heat. Add the tomatoes (and their juices), garlic, anchovies, ¾ teaspoon salt, and ½ teaspoon pepper. Cook, stirring occasionally, until thickened, 20 to 25 minutes.
  4. Add the sauce and cauliflower to the pasta and toss to coat.
  5. Serve topped with the ricotta and pine nuts.

I was hesitant about posting this recipe - it's the macaroni salad I grew up with, and pretty basic. But it is so darned good that I decided to go ahead.

INGREDIENTSNutrition

A killer mac 'n' cheese

Serves 8
Cooks In1 hour
DifficultyNot too tricky
  • Calories
    437
    22%
  • Fat
    15.2g
    22%
  • Saturates
    8.9g
    45%
  • Protein
    20.3g
    45%
  • Carbs
    53.6g
    21%
  • Sugar
    8.3g
    9%
Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease
  • Calories
    437
    22%
  • Fat
    15.2g
    22%
  • Saturates
    8.9g
    45%
  • Protein
    20.3g
    45%
  • Carbs
    53.6g
    21%
  • Sugar
    8.3g
    9%
Of an adult's reference intake

Fat

We all need to eat a small amount of fat because it protects our organs and helps us grow. But we need to be careful about how much fat we eat and what kinds of fat, because in higher levels it’s associated with weight gain, diabetes, cancer and heart disease
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Ingredients

  • sea salt
  • freshly ground black pepper
  • 45 g butter
  • 3 heaped tablespoons plain flour
  • 10 cloves garlic , peeled and finely sliced
  • 6 bay leaves
  • 1 litre semi-skimmed milk
  • 600 g dried macaroni
  • 8 tomatoes
  • 150 g Cheddar cheese , freshly grated
  • 100 g Parmesan cheese , freshly grated
  • a few sprigs fresh thyme , leaves picked
  • 2 splashes Worcestershire sauce , optional
  • 1 grating nutmeg , optional
  • 3 big handfuls fresh breadcrumbs
  • olive oil
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Method

‘Mac ’n’ cheese’ is a classic American pasta dish – everyone loves it. Sometimes it’s done so badly in the convenience area, it’s almost become famous for being horrible, but when you do it properly, trust me, it’s an absolute killer. Feel free to use any tubular pasta you want. I’ve made this dish my own by lightening it with sweet tomatoes and giving it some crunch with delicious breadcrumbs. Just you wait till you try it!

This dish isn’t going to win any prizes in the nutrition department, but you can, and should, balance it with a nice salad. If you only have it once in a while as a special treat, it’ll do you no harm.


Get a large pan of salted water on the boil. Melt the butter in a large ovenproof saucepan over a low heat, then add the flour and turn the heat up to medium, stirring all the time, until you get a paste – this is your roux. Add all the sliced garlic – don’t worry about the amount because each slice will caramelise like toffee in the roux. Keep cooking and stirring until golden and the garlic is nice and sticky. Add the bay leaves and slowly whisk in the milk a little at a time to ensure you get a nice smooth sauce. Bring the mixture to the boil, then leave it on a low heat to simmer and tick away, stirring occasionally. Preheat your oven to 220ºC/425ºF/gas 7.

Add the pasta to the pan of boiling salted water and cook according to the packet instructions. Meanwhile, roughly chop the tomatoes on a board and season them well with salt and pepper. Drain the pasta and add it immediately to the sauce. Give it a good stir and take the pan off the heat. Stir in your grated cheeses, chopped tomatoes and thyme leaves. A little Worcestershire sauce added now is nice, and so is a little grating or two of nutmeg. Now work on the flavour – taste it and season it until it’s hitting the right spot. You want it to be slightly too wet because it will thicken up again in the oven, so add a splash of water if needed.

If you’ve made your sauce in an ovenproof casserole-type pan, leave everything in there; if not, transfer it to a deep earthenware dish. Bake it for 30 minutes in the oven, until golden, bubbling, crispy and delicious.

While it’s cooking, put your breadcrumbs and thyme into a pan with a few drizzles of olive oil over a medium heat. Stir and toss the crumbs around until crunchy and golden all over. Remove from the heat and tip into a nice bowl. Serve your macaroni cheese in the centre of the table, with your bowl of crispy breadcrumbs for sprinkling over, and a lovely green salad

Read more at http://www.jamieoliver.com/recipes/pasta-recipes/a-killer-mac-n-cheese/#ZuD8HI7iGtzuulQa.99

SPAGETTI NESTS

Spaghetti Nests
5 Reviews

Recipe courtesy of Giada De Laurentiis
SHOW:
Giada at Home
EPISODE:
Cooking with Kids
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1 video | Giada's Spaghetti Nests (04:12)
Total Time:
45 min
Prep:
10 min
Inactive:
10 min
Cook:
25 min
Yield:4 servings
Level:Easy


0:00
/
4:12

Giada's Spaghetti Nests (04:12)
Giada's Spaghetti Nests: so cute, kids won't know they're also nutritious.
Ingredients
Butter, for greasing the pans
Pasta:
Kosher salt
1/2 box spaghetti (about 8 ounces)
2 packed cups spinach leaves, finely chopped
1/4 cup grated Parmesan
2 tablespoons extra-virgin olive oil
To Assemble:
1/3 cup grated Parmesan
2 tablespoons whole milk
3/4 teaspoon kosher salt
1 large egg
Olive oil, for drizzling
2 cups marinara sauce, warmed
12 small fresh mozzarella balls, such as ciliegine or bocconcini
Special equipment: Four 4-inch-diameter springform pans
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Directions
Watch how to make this recipe.
Place an oven rack in the center of the oven. Preheat the oven to 350 degrees F. Butter the bottom and sides of four 4-inch-diameter springform pans.

For the pasta: Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 8 to 10 minutes. Drain the pasta and place in a large bowl. Add the spinach, cheese, oil and 1/2 teaspoon salt. Toss well until the spinach is wilted. Set aside to cool.

For assembly: Beat the Parmesan, milk, salt and egg together in a large bowl until smooth. Pour the sauce over the spaghetti mixture until well combined. Twirl 1/2 cupfuls of the spaghetti mixture around tongs or a large fork and transfer to the prepared pans. Make an indentation in the middle of each nest of pasta and drizzle with olive oil. Bake 15 minutes. Let cool 10 minutes before removing the sides from the pans. Remove the bottoms of the pans from the nests using a thin metal spatula.

Spoon 1/2 cup of the marinara sauce on each of 4 serving plates. Place the spaghetti nests on the sauce. Place 3 balls of the mozzarella in each nest and serve.

Recipe courtesy of Giada De Laurentiis

Read more at: http://www.foodnetwork.com/recipes/giada-de-laurentiis/spaghetti-nests-recipe.html?oc=linkback